Adriana Lima Tree tree Oil
Adrianna Lima’s beauty secret is tree tree oil! When she gets skin breakouts, she dabs tree tree oil to reduce swelling. Tree tree oil has anti inflammatory and anti bacterial properties.
Rodin Olio Lussi Face Oil
Lima also shared with Life & Style magazine that another of her favorite beauty products is Rodin Olio Lusso Face Oil (it costs $135 a bottle)! At a more reasonable price, Mario Badescu Enzyme cleansing gell is another of her favorites.
Adriana Lima Hair Tips
Adrianna has dry hair and recommends her beauty tip to only wash hair twice a week at most. This helps if you have hair that tends to be dry as natural oils have enough time to stay in hair. Too much washing dries it out.
Adriana Lima Coconut Water
Coconut water is available at natural and health food stores and markets such as Whole Foods market. The coconut water only costs a few dollars a bottle and can hydrate and tone you skin. Keep it refrigerated.
Adriana Lima Exercise
Adriana stays in shape doing brazilian martial arts that combines dance, music and fighting moves. She also recommends caridio workouts such as jumping rope. For a quick workout, she might do a 30 minute run on the treadmill or take a boxing class.
Adriana Lima on Dieting
Adriana can’t deny herself foods and does eat meat. Instead of restricing foods she try to control her portions so as not to over eat. She recommends portion control as a way for women to enjoy foods while keeping their figures in top model shape. Lastly, drink lots of water and get plenty of rest.
Pregnancy Weight Loss Secret
To get back into super model shape months after giving birth to her daughter, Lima had to up her game. She followed a strict low carb, high protein diet. To tone up her muscles, the worked out for 1-2 hours every day and sometimes twice a day. She did high impact cardio exercise like boxing and jump rop and used a personal trainer.
To super charge her weight loss, she followed a pretty strict diet for three weeks (no carbs, all protein). Once her weight was back under control she reverted to her pre-pregnancy routine which is to watch portions and try to eat low fat healthy foods in general.
